Functionally integrated training & therapy

FITT is a team of specialists in the field of training, therapy and nutrition. FITT's functional approach empowers and educates individuals to live a more active, balanced and revitalized lifestyle. Under the leadership and vision of Gerald J. Drefahl, FITT has grown into the premier health experience for people of various professions, ages and levels of health and fitness.

Our Mission

Empowering every person to reach their true physical potential by continually reassessing their goals and progress

Our Process

Building customized nutrition, training and therapy programs designed specifically for the new you

Your Benefit

Improve the way you move, look and feel by focusing on your challenges and goals so you can live the life you want