NUTRITION SERVICES

Our physical, mental and emotional wellbeing is directly affected by the foods we eat. When we eat quality nutrition, we are able to heal our bodies from the inside out.

At FITT, we teach you that nutrition is more than just what your eating, it's when, how, and why your eating what your eating.  We analyze your current diet, develop a strategic plan, and make sure we track progress on a weekly basis.  We're with you every step of the way, guaranteeing you reach your goals, whatever they may be.

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ALCAT Session

Sometimes the healthiest foods are the ones that are stopping us from reaching our goals. Discover your food intolerances by completing an ALCAT test. Our dietitian will then develop a customized plan to eliminate the foods that are impairing your success.