a SOLUTION FOR THE ATHLETE, COACH & team.
The FITT Sports Initiative provides injury prevention and better performance: physically and mentally. A program designed to help YOU REACH YOUR FULL POTENTIAL.
How do we help THE ATHLETE reach THEIR full Physical PERFORMANCE
THE Kinesics METHOD
Kinesics Evaluation
Kinesics provides an evaluation and easy to use software system to map the body’s muscle imbalances and postural misalignments. The data collected from the evaluation is used to develop a custom program to realign the body. Athletes can log in to the Kinesics App to access their program anytime, from any device.
TRANSLATE
Kinesics software translates the body’s message into easy-to-understand visuals of movement metrics, muscle imbalances, and joint restrictions. Visuals you need to understand your pain, risk for injury and performance limitations.
mYkINESICS SITE
The MyKinesics site where you easily view Your results and follow through with your individual and/or group’s customized mobility program.
How do we help THE ATHLETE reach THEIR full mental performance
DISC: personality assessment
DISC: oNLINE ASSESSMENT
Provides tools to become a better you - develop and use more of your natural strengths, your ideal communication style, learn how to manage stress and much more.
Learn how to handle other personalities by understanding the best way to communicate.
DISC: MEANS
D = Dominance: How You deal with Problems and Challenges
I = Influence: How you deal with People and Contacts
S = Steadiness: How you deal with Pace and Consistency
C = Conscientious: How you deal with Procedure and Constraints
hOW DO WE ASSIST COACHES TO REACH THEIR TEAM’S FULL POTENTIAL
YOUR TEAM’S MOST RESTRICTED MOVEMENTS
We will provide a summary of your team’s restrictions based on the Kinesics Assessment.
Your athlete’s
MOST RESTRICTED movements
Coaches will receive each of their Athletes’ Kinesics summary.
tEAM COLLABORATION USING DISC
We can take all of your athletes’ DISC and place them in Team Collaboration Report. Which can show you how your Team interacts with each other in order to help them develop a better working relationship. It defines how they interact and communicate with each other.
How do we help TEAMS reach their full POTENTIAL
FITT SPORTS INITIATIVE pROGRAM
For each Athlete
A KINESICS EVALUATION
A CUSTOMIZED STRETCHING PROGRAM
A FITT PACK
A DISC CONSULTATION (PERSONALITY ASSESSMENT)
For the Overall Team
GROUP STRETCHING DEMONSTRATION
CUSTOMIZED GROUP MOBILITY WORK
For the Coach
YOUR TEAMS OVERALL KINESICS FINDINGS AS WELL AS ANY PRIORITY ATHLETES
YOUR OVERALL TEAMS DISC ASSESSMENT