FITT Nutrition Services are available both virtually (Skype or phone) and in-person.
Upon purchase, FITT front desk staff will email you a health history and new client intake form. Please complete these materials upon receipt and email them to firstname.lastname@example.org. Then, we'll get you scheduled for your appointment!
This is an EDUCATIONAL-BASED session designed to teach the FOUNDATIONAL PRINCIPLES of clean eating and how-to translate information into everyday action.
Who’s it for? This is you if you are confused about what exactly you should put in your grocery cart, need help cooking or adapting your favorite recipes with healthy ingredients, need support and accountability to form healthy habits and create a healthy relationship with food.
What’s included? An educational booklet with basic nutritional guidelines, sample basic-staple grocery list and a guide to listening to your body.