Hot Stone Massage
The warmth of smooth, heated stones combined with the expert touch will melt away muscle tension and stress leaving you feeling de-stressed and relaxed.
Our therapist uses precise finger placement and pressure over specific points along the body. The pressure activates these points which will improve blood flow, release tension, and enhance your overall body and spirit.
A full body massage with a gentile intensity using long smooth strokes to relax muscle tension, improve circulation and restore a sense of tranquility.
Neuromuscular Therapy (NMT)
Our therapist pinpoints your exact location of your pain, stiffness, numbness, or weakness and uses deep tissue massage and trigger point techniques that relieves your muscle tension and pain.
Deep Tissue Massage
Enjoy a deeper massage that works slowly and thoroughly focusing on regions of chronic discomfort resulting from stress, overuse or injury.
Essential oils are chosen for their ability to detoxify, nourish and hydrate your skin. Our therapist combines a blind of oils during your massage to promote balance of the mind, body and spirit.
Trigger Point Therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. During this session, the recipient actively participates through deep breathing while the therapist alleviates the source of the pain through cycles of isolated pressure and release. At then end of your session, you will find yourself pain free and relaxed.
The perfect massage for every kind of athlete. This session focuses on the areas that are overused and stressed from repetitive movements. The method promotes flexibility, reduces fatigue, improves endurance, prevents injuries and prepares the body and mind for optimal performance.
Myofascial Release Massage
A therapy session consisting of a mixture of light stretching and massage work. The therapist will use light to moderate traction and twisting strokes to apply the appropriate tension on the soft tissue. This slow and subtle technique can be used to unblock fascia and muscle throughout the body restoring total physical harmony.
A healthy prenatal care option for expecting mothers during or after pregnancy to relieve several of the everyday discomforts experienced with pregnancy. Prenatal massages can increase overall health by relieving muscle tightness and joint pain, reducing anxiety, as well as improve labor outcomes and newborn health.