Kindra Schultz

Trainer

"My passion is in giving you hope and showing you that with a clear goal in mind and a commitment to change, together we can get you closer towards wherever it is that you desire to be."

Accreditations

  • B.S. Kinesiology (Exercise Science), Southeastern Louisiana University
  • Certified Corrective Exercise Specialist

Professional

Kindra was hired after completing her internship in May 2013. She graduated from Southeastern Louisiana University with a B.S. in Kinesiology, exercise science concentration. She entered the health and fitness field with a desire to help those in pain using corrective exercise techniques. She is currently working towards continuing her education in corrective training and therapy techniques.

Theory

Kindra believes that movement should be a part of everyone’s life. If we can prescribe the right movement at the right time for each individual we can begin healing and strengthening the body, regardless of physical limitations. Combining the right movement with the right nutrition and appropriate rest we are on track towards a more holistic lifestyle. This allows us to have a better mind-body communication.