Viewing entries tagged
therapy

6 Ways an Evaluation at FITT Can Help Runners Improve Performance

6 Ways an Evaluation at FITT Can Help Runners Improve Performance

As we enter into the busiest part of the running season, most runners tend to discover injuries and/or areas of pain that might prevent them from achieving their full potential throughout their races. Let FITT show you the blueprint of your body and start reaching your maximum performance potential.